🌿 Free Shipping Australia  ·  International Shipping Available  ·  30-Day Satisfaction Guarantee 🌿
Forest
Plant-Based Wellness Recipes

Nourish Your Cells

10 anti-inflammatory, plant-based recipes designed to complement your EcoVitality wellness protocol.

🍄

Mushroom Melody with Tofu

Umami-rich stir-fry with silken tofu

Mains
Prep 15 minCook 20 minServes 2

A deeply satisfying stir-fry combining three varieties of mushroom with golden pan-fried tofu in a ginger-tamari glaze. Rich in beta-glucans and plant protein to support cellular repair.

High ProteinGluten-Free OptionAnti-Inflammatory
🥗

Buddha Bowl

Nourishing rainbow bowl with tahini dressing

Mains
Prep 20 minCook 25 minServes 2

A vibrant, nutrient-dense bowl built on a base of warm quinoa and topped with roasted sweet potato, crispy chickpeas, avocado, and a creamy lemon-tahini dressing. A complete meal in one bowl.

High FibreGluten-FreeMeal Prep Friendly
🍲

Golden Turmeric Lentil Soup

Anti-inflammatory red lentil dhal

Soups
Prep 10 minCook 30 minServes 4

A warming, deeply golden soup built on red lentils and coconut milk, spiced with turmeric, cumin, and coriander. Turmeric's curcumin pairs powerfully with the molecular hydrogen protocol for cellular antioxidant support.

Anti-InflammatoryHigh ProteinMeal Prep Friendly
🌿

Avocado & Mango Nori Rolls

Fresh sushi rolls with a tropical twist

Light Meals
Prep 25 minCook 20 minServes 2

Vibrant nori rolls filled with sushi rice, ripe mango, creamy avocado, crisp cucumber, and a drizzle of sriracha mayo. Light, fresh, and packed with healthy fats and antioxidants.

Raw-FriendlyGluten-Free OptionLight
🥦

Roasted Cauliflower Steak

With chimichurri and white bean purée

Mains
Prep 15 minCook 35 minServes 2

Thick-cut cauliflower steaks roasted until caramelised and golden, served on a silky white bean purée and finished with a vibrant herb chimichurri. An impressive, protein-rich centrepiece.

High FibreGluten-FreeImpressive Entertaining
🥝

Green Goddess Smoothie Bowl

Morning energising bowl with spirulina

Breakfast
Prep 10 minServes 1

A thick, vibrant green smoothie bowl packed with spinach, banana, mango, and spirulina — one of the most nutrient-dense foods on earth. The perfect morning ritual to pair with your X39 patch.

BreakfastEnergisingAntioxidant-Rich
🌶️

Spiced Chickpea & Spinach Curry

Chana saag with coconut cream

Mains
Prep 10 minCook 25 minServes 3

A hearty, iron-rich curry combining tender chickpeas with wilted spinach in a fragrant tomato and coconut sauce. Ready in 35 minutes and even better the next day.

High IronHigh ProteinMeal Prep Friendly
🌱

Zucchini Noodles with Walnut Pesto

Raw zoodles with basil-walnut pesto

Light Meals
Prep 20 minServes 2

Spiralised zucchini tossed in a rich, dairy-free walnut and basil pesto. A light, raw meal that takes just 20 minutes and supports the body's natural detoxification pathways.

RawGluten-FreeLow CarbQuick
🌮

Sweet Potato & Black Bean Tacos

Smoky tacos with mango salsa

Mains
Prep 15 minCook 25 minServes 2

Smoky roasted sweet potato and black beans piled into warm corn tortillas with a fresh mango salsa and creamy avocado. A fiesta of flavour and nutrition in every bite.

Gluten-FreeHigh FibreKid-Friendly
🫐

Blueberry Chia Overnight Oats

Prebiotic breakfast with antioxidant boost

Breakfast
Prep 10 minServes 1

Creamy overnight oats loaded with chia seeds, blueberries, and almond butter. Prepare the night before for a nourishing, antioxidant-rich breakfast that supports gut health and sustained energy.

BreakfastMeal Prep FriendlyGut Health

Want 40+ More Recipes?

The 30-Day Vitality Journey Booklet includes 40+ anti-inflammatory recipes, a printable 30-day tracker, morning and evening wellness rituals, and your complete daily protocol.

Get the Full Booklet — $19.95

Your Cart

Your cart is empty

Shop Now